It's not about how much weight you can lose from running, it's always hard in the beginning (I am actually still asking myself when is it gonna be easier), but that feeling when you overcome your weaknesses is priceless!
萬事起頭難,堅持更難,但不挑戰自己的極限你不會知道原來自己比想像中強得多!
肥妹變索女的跑步之路。
跑足20星期,減去14公斤不是夢。
跨出的每一小步,就係減去身上脂肪的每一大步。